Sports massage is a specialized therapy designed to help athletes and active individuals optimize performance, accelerate recovery, and prevent injuries. At Blessed Hands Massage Therapy, we tailor each session to your unique needs, whether you’re a professional athlete, a weekend warrior, or someone simply looking to maintain an active lifestyle. Our expert therapists combine various techniques to address muscle fatigue, tension, and stiffness, helping you perform at your best.
Our Pricing
| Duration | Price |
|---|---|
| 30 minutes | $65 |
| 45 minutes | $82 |
| 60 minutes | $105 |
| 75 minutes | $124 |
| 90 minutes | $143 |
| 120 minutes | $200 |
* Rates do not include GST
How It Works
Sports massage involves a combination of techniques such as deep tissue massage, stretching, and kneading to target the muscles most affected by physical activity. The therapist works on specific areas of tension and fatigue, using pressure and movement to improve muscle function. These techniques are designed to increase circulation, break down muscle adhesions, and stretch tight muscles.
The therapist will adjust the pressure and techniques based on your needs, whether you’re preparing for an event, recovering from a workout, or dealing with an existing injury. Sports massage not only enhances muscle recovery but also helps optimize your performance by improving flexibility and range of motion.
Who It's For
Sports massage is ideal for:
- Athletes (Professional & Amateur): Helps athletes recover from strenuous physical activity, improve flexibility, and prevent injury.
- Active Individuals: Whether you’re training for a race, playing recreational sports, or hitting the gym, sports massage aids in faster recovery and performance.
- People with Muscular Tension: If you’re experiencing muscle tightness or soreness due to overexertion or physical strain, sports massage can provide much-needed relief.
- People Recovering from Injuries: Aids in muscle healing and recovery from common injuries like strains, sprains, or repetitive stress injuries.
Contact us today!
Are you ready to take your performance to the next level and speed up your recovery? Book your Sports Massage today and experience the benefits of personalized muscle care. Whether you’re preparing for an event or recovering from an injury, our skilled therapists are here to support you.
